We had some fresh snow this morning for our 2, 3, 4, 4, 3, 2 L4 classic interval workout. The team skied really well and everyone brought energy to the workout even though we've been skiing a ton since arriving on Wednesday night and L4 intervals are always tough! The afternoon workout was an "easy" skate and everyone on the team skied trail 23. One word: AWESOME! Josh succeeded in leading the men's team in a great crock pot beef dinner. Thanks you Josh's mom for the outstanding recipe! Here are a few pictures from the afternoon and evening: another great day:)
 |
| Hannah and Kalle leading the train |
 |
| more train.. |
 |
| more train.. |
 |
| more train... |
 |
| and MORE TRAIN...a big crew skiing together:) |
 |
| the intersection to uncharted territory |
 |
| Having some fun |
 |
| Still having fun:) |
 |
| Olivia, Hannah, Sarah, Laura, Elena and Jenna |
 |
| PLEASE DOUBLE CLICK ON THIS PICTURE :) |
Oh, and in case it's hard to imagine what trail 23 might have been like, here's a little Iphone video!:)
IMG 2630 from
Williams Nordic Ski Team on
Vimeo.
 |
| The very end of trail 23...SUPER FUN! |
 |
| post dinner debate....actually, post dinner broccoli tutorial |
 |
| post dinner chat |
 |
| An awesome crew |
 |
| ALSO AWESOME:) |
No comments:
Post a Comment