"I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious. "
- Vince Lombardi

Keith left it all on the hill.


A gorgeous morning for a killer workout: 4x4 bounding intervals on Sheep Hill.

Keith leads the men's team up the midsection of the hill

Sarah Tory sets pace for the women's team.


Mojo and Evan sprint it out after a session of specific strength earlier this week.

Kristin, Hannah, and Sarah stride it out on Bulkley