Day 1 included a
Day 2 started bright and early, with Sarah launching Katie straight out of bed with a strong cup of coffee and onto the latest ski training equipment: rollerblades! No high mountain passes or rugged vistas were needed to motivate us as we spent the entire day over-over-over-distance-exploring the wild frontiers of the big city of Toronto! Along bike paths, across intersections (which Katie may or may not have fallen in the middle of), dipping into crystal-clear Lake Ontario, being obstructed by a barge crossing beneath the bridge in front of us, sampling handmade chocolates, and meeting many friendly Canadians along the way, this training session truly expanded our engines.
Day 3 began with an easy distance hike along the railroad track, after which, we transitioned to the subway, which brought us into downtown Toronto for some Level 4 shopping. Sarah also went a little crazy on the vespa...
We recovered on Day 4 with some important refueling, rehydrating (at the farmer's market), and poolside resting.
All in all, this camp was a fantastic finale to the summer! We hope to introduce some of these ski-specific training techniques to the Williams nordies upon our return to campus tomorrow. See you soon! Love, Sarah and Katie :)
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