http://www.youtube.com/watch?v=JH34dAkztlQ&feature=youtu.be
You'll notice that every nordic skier has great technique (so I've been told), which no doubt boosted our numbers considerably:)
And some pictures of the pain! GO EPHS!
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| Ready |
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| GO HANS! |
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| Kalle showing that after 4 times on the erg he is a pro! |
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| Freshman GRIT from ELI! |
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| Jordan showing off his erg skills |
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| Vanya loving the pain! |
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| Laura moving too fast for my phone |
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| Sarah put up some big numbers! |
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| Eliza using those long levers! |
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| Olivia with a frown as usual:) |
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| Josh also challenging the iPhone with his speed |
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| Ben contemplating switch sports |
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| Skiers Luke and Hannah |
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| Jenna showing she's a pro And proof that Tsaina was there! For some reason I don't have a still shot.... |
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| Hannah working hard |
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| The wrap up! |
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