Stratton Rd 4x4's

Monday was another gorgeous day in the Purple Valley. The team was on Stratton Rd skiing 4x4 classic intervals in 65 degree weather. Bud and I were impressed with the level of intensity across the board with both the men's and women's teams charging hard through the entire workout. Today we have a freestyle roller ski pace interval scheduled up Petersburg Pass.



Here are a few links to try for some live video from Monday's practice:


http://www.sprongo.com/video/486818

http://www.sprongo.com/video/486819

http://www.sprongo.com/video/486820

http://www.sprongo.com/video/486909

The team is getting more fit by the week and we're all anxious to do some sliding around on snow next week!

Isaac, Will and Casey

Hannah skiing hard on interval #3