The team has settled back into life in Williamstown this week. We've been back in the weight room a bit and have accomplished two great intensity workouts since returning from Quebec. The snow in town and at Prospect is outstanding! It's hard to believe but RACE SEASON IS HERE!!! Vans are departing tomorrow morning for a weekend of racing at Mountain Top in Vermont. Next week we'll sharpen up a bit with some speed training and then we'll head off to our FIRST CARNIVAL in Lake Placid, NY on Thursday. Keep an eye out for results and updates from the road. Here are a few pics from the end of Quebec during our 3-4 hour distance ski....and a few from Prospect this week. GO PURPLE COWS!
One of the warming huts on the trail system at Mont St Anne |
A perfect day for a long slow distance ski |
Elena, Andrea, Sarah, Olivia and Laura on Trail # 24 |
View of the alpine mountain from the top of trail 24 |
Lots of these huts around |
The start of a ripper descent |
The end of the trail heading to the north lodge on the back side of the alpine mountain |
Found Coffee and Banana Pound cake about 40k into the ski. YES! |
Back side of the alpine mountain |
The Auberge |
GUESS WHERE? PROSPECT! |
Looking down the hill to the Prospect Lodge |
Post workout goodies anyone? |
The top of Mountain Trail at Prospect on Jan 10, 2013 |
Looking down the mountain toward the lodge. Plenty of snow! |
In the van. Going PRO!!! (aka dressing warm:)) |
Feels like the holidays in the lodge |
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