Coach Fisher, determined to find some terrain for the team to practice V1 technique on rollerskis, found this doozy of a road on which to hold some very tough skate intervals. So on this brisk Saturday morning we rolled out some 4 x 1 km intervals from the bottom of Florida, 2000 feet of elevation gain up a 5 kilometers pass, to the top of Whitcomb Summit.
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Interval #1 : skiing along the Deerfield River |
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Interval #2: starting up Whitcomb Hill |
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Interval #3: Becca, Sarah, Jenna |
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Interval #4: Nearing the summit |
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Dimitri and Vanya: capturing Whitcomb Summit |
Dimitri and Will think they are hot enough to start fires.
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