Hello Williams Ski Team Followers!
We've had a great first 4 weeks of official practice and I have a few pictures on my phone that I wanted to share, plus some of the new trail work at Prospect. The team is looking very fit and we're working our way through a tough 3 week training cycle right now. The weather has been hit or miss, but we've been getting in high quality workouts nonetheless! We're excited to keep building fitness throughout November as we head to our first on snow camp at Craftsbury over Thanksgiving.
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| Perry has been hard at work in the ski room hallway |
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| Nice work Mr. Thomas!! |
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Women's team on top of Pine Cobble
during a distance workout |
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Eliza, Olivia, Hannah B., Rebecca, Sarah A. Jenna, Kristin
Heidi and Sarah B. |
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Men's team looking highly
visible in Pownal |
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Wrapping up at dusk after L4 Intervals
on Whitman Rd |
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| Schnell Preview = WET and FOGGY |
The trail was really slippery, so we had to switch workouts to the strength test followed by the Pine Cobble Hill Climb. Results coming soon!
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The weather was much nicer on Monday
for agility and speed training |
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| Know the spot? Thank you Tom and Liz! |
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| Downhill Slalom |
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Will working the downhill
slalom |
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| Hans, Luke and the boys |
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Will leading the men's team
in 4x10 Threshold Intervals |
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| The foliage is still beautiful! |
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Coach Thomas hitting the dining hall
during our hazing meeting. For the record
I am not forcing Perry to eat
Lucky Charms and drink
coffee at the same time...after dinner |
The trail work continues at Prospect. It is going to be a blast to ski these trails this winter!
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