Last week I was given the opportunity to observe the USST NTG camp in Lake Placid. The vibe there was one of excitement and outstanding team camaraderie. It was nice to see the US coaches in action and to share some training notes. Vanya was up there hanging with some of the best skiers in the country which was exciting to see! Below are a few pics from the trip:
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| Simi Hamilton really working the core exercises with a LOT of weight |
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| USST Coach Matt Whitcomb explaining the agility portion of a speed workout |
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| USST athletes Liz Stephen and Jessie Diggins squaring off |
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| Men's training group getting briefed by USST coach Jason Cork |
Back here on campus the team has been training very well and we are all currently enjoying some outstanding fall weather. 2 weeks from today is our Canadian Strength Test/King and Queen of the Cobble Testing Day! You can keep up with our training plans by clicking on the links at the right. From October 7th on Bud and I will be joining the team for all of the training sessions and we are excited to be out there supporting our awesome EPH SKI TEAM!!!
it still bothers me that I didn't do the Cobble race last year.
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