Coach Fisher explains the skate rollerski workout up Petersburg Pass
Its been a busy start! Official training with Coaches Bud Fisher and Aubrey Smith started October 7th, the ski team showed its physical prowress to the rest of the school on Mountain Day by coming in First and Second Place in the Team Adventure Races, PR's were shattered in the Medals Test, and midterm exams have begun!
Team "Enjoy It Destroy It" took first place by only 5 seconds over the second place team in the Adventure Race on Mountain Day. The race consisted of scavenger hunts, biking, running, swimming, and climbing.From L to R: Dave Hansen, Robbie Cuthbert, Sarah Torey, Katie White
The team is currently in the middle of their third intensity block: 6 interval sessions in 6 days. A couple athletes are out of commission due to sickness, but the rest of the team is forging on and digging into numerous 4x4's and 30:30's with zeal!
The Ladies ski team starts their first interval up Petersburg Pass.
The Autumn colors have made the daily runs and rollerskis awe-inspiring.Keith Kantack soaks in the view at the top of Petersburg Pass after a hard session of 4x4 rollerski intervals.
(P.S. new pictures posted on the Picasa Web Album, link at top right of this page)
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